Chronic pain can dramatically influence your daily life, making it difficult to engage with activities you once found fulfilling. But it's crucial to remember that you don't have to passively accept this pain. By adopting effective management strategies, you can improve your quality of life and rediscover joy. Consider| consulting with your doct

After undergoing surgery, your body needs time to heal and recover. This journey can be challenging, but with the right approach, you can reclaim your strength and resume your daily activities. Following surgery, it's crucial to start a structured rehabilitation program guided by a qualified healthcare professional. They will evaluate your individ